Do you… Feel like you’re not using your time well when you’re not doing something “productive”? Fill micro-moments with checking emails, headlines or stocks on your phone?
LiveWorkWell’s Susan Peacock co-authored a chapter in the book Mindfulness in the Workplace, telling the story of how she introduced mindfulness training at Publicis – one of the world’s largest advertising agencies – in 2012, at a time when the concept ‘still conjured up images of mountain tops, faraway retreats and mysticism’.
As the likes of Apple, Google, Heinz, P&G and Unilever offer mindfulness training to staff, these articles explore the role of mindfulness in the workplace
The Harvard Business Review and the Lancet are among the academic publications that have covered mindfulness