In this six-minute practice, LiveWorkWell’s Susan Peacock helps you work with an issue that is currently posing a challenge or causing you stress. By grounding yourself in the present, you become better able to explore options that may result in a more skilful response rather than an automatic reaction.
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Breathe your way through a challenge
Susan PeacockPublished on December 14th, 2016|Last updated on June 19th, 2025