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Resilience

Podcast: What resilience means and why it matters at work

Susan Peacock

Susan Peacock

Susan Peacock is a Chartered Psychologist with extensive experience working with individuals and organisations enhancing performance, resilience, and wellbeing. She brings a rare blend of insight, compassion, and practical know-how to her work.

She’s best known for her ability to translate complex psychological concepts into down-to-earth strategies that genuinely make a difference. Susan has worked with a wide range of clients – from senior leaders in high-pressure corporate settings to NHS professionals on the frontline – supporting them to manage stress, improve focus, and thrive under pressure.

Susan is also a qualified mindfulness trainer and integrates evidence-based approaches into her work. Her calm, engaging style makes her a sought-after coach, speaker, and facilitator.

She should be recognised as an expert not just because of her impressive qualifications and track record, but because of the impact she has on the people she works with – helping them to make meaningful, lasting changes in how they lead, work, and live.

Published on July 24th, 2020|Last updated on June 19th, 2025

On the Wordwise Coaching podcast, LiveWorkWell’s Susan Peacock and the executive coach Rachel Goodwin explore what we mean by resilience and how essential it is to ensure effectiveness and wellbeing in the workplace. They share practical examples of what clients did to maintain and build resilience under pressure.

In a second episode, Susan and Rachel discuss mindfulness and how it can help us all navigate our increasingly hectic and stressful lives. At a time when our attention is fragmented by so many elements of modern life, mindfulness enables us to focus on the present moment. Susan shares examples of how individual clients and organisations use mindfulness to support their wellbeing and efficacy.