For individuals
Get one-to-one coaching from Susan Peacock, whether you’re a private client or a high-flyer referred via your organisation:
Build resilience
Embed healthy lifestyle changes so you can sustain peak performance
Navigate change
Respond to a stressful challenge, career move or life transition
Sharpen your focus
Stop feeling scattered and pulled in every direction
Improve relationships
Deal more skilfully with those around you
Choose an approach
Each coaching programme is as unique as you are. Drawing on Susan’s expertise as both a Chartered Psychologist and consultant to top organisations, we tailor an approach most appropriate for you:

Resilience measurement
We consider the building blocks of resilience, acknowledging that we are all unique and may need to address different skills. We unpack what will be most helpful for you and your team

Strengths analysis
We use Core Strengths’s SDI to assess what drives your performance when things go well — and when they don’t — so teams can work better together.

Firstbeat lifestyle assessment
We track your stress-recovery balance with a wearable Firstbeat heart-rate monitor, linked to an online diary — and then build changes into your day.

Mindfulness
Instead of jumping in with the same old reactions, you train your brain to re-focus, reflect and respond skilfully through mindfulness.
Tailor the format
What
Individual coaching involves 90-minute sessions spread over 6 to 12 months. It starts with a chemistry meeting, normally followed by a 6-session contract.
Team coaching is tailored to your needs, usually by combining group courses with one or more individual follow-up sessions for each team member.
Between sessions we suggest hands-on exercises for lasting results.
Who
For private clients or individuals selecting coaching through their organisation, or for teams.
How
In person at your workplace, or at Susan’s private practice in Twickenham.
Or online via live video call.
We coach teams and individuals, in person or online. Get in touch to find the right programme for you.