What we did

As part of Topshop’s Mental Health Awareness Week, Susan Peacock was asked to present 90-minute workshops on mindfulness, managing stress, developing emotional intelligence and building resilience.

What they said

‘Great chance to realise validity of mindfulness in a work environment. Very relatable presentation style’
– Topshop participant

‘Learned that I deserve better for myself — it should not be a negative thing. That I need my own time and breaks.’
– Topshop participant

‘How to stop, think and breathe. Time out, no early morning mails. Less social media. Meditate more!’
– Topshop participant