What we did

As Bryan Cave Leighton Paisner went through a merger to become a global legal firm of 1,500 lawyers, LiveWorkWell offered a six-week mindfulness programme as part of BCLP’s innovative wellbeing programme. Its success led to an international roll-out of six-week courses for teams based in the United States, Hong Kong, Singapore and the United Arab Emirates.

What they said

‘In work it’s easy to feel immense pressure at times. It’s definitely helped. It’s also made me step back and react differently to certain situations.’ – BCLP participant

‘Helps deal with an extremely stressful job in a sustainable way.’ – BCLP participant

‘You learn so much. Susan is an excellent teacher. It’s also extremely good to interact with colleagues and share things.’ – BCLP participant

‘One of the best things I have been part of.’ – BCLP participant

What data showed

• ↑13%

  Good work relationships under pressure
• ↓11%

  Stress
• ↑12%

  Work/life balance

• ↑7%

  Engagement
• ↑6%

  Focus
• ↑9%

  Performance

Compiled by an independent researcher. Results show score changes for each ability, based on participant surveys before and after training, averaged over five courses.