Topshop

Topshop

What we did As part of Topshop’s Mental Health Awareness Week, Susan Peacock was asked to present 90-minute workshops on mindfulness, managing stress, developing emotional intelligence and building resilience. What they said ‘Great chance to realise validity of mindfulness in a work environment. Very relatable presentation style’ – Topshop participant ‘Learned that I deserve better for myself — it should not be a negative thing. That I need my own time and breaks.’ – Topshop participant ‘How to stop, think and breathe. Time out, no early morning mails. Less social … Read More